Healthy Zucchini Bread with Applesauce and Carrot

Updated:

September 8, 2025

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With zucchini being one of the easier things to grow in your garden during the summer season, having various uses is a must! This healthy zucchini bread with applesauce and carrots is delicious right out of the oven or can be frozen for later treats!

Slices of healthy zucchini carrot bread with nuts on a white plate, resting on a wooden surface. A cloth napkin sits beside the plate. Text overlay reads "Delicious Zucchini Carrot Bread with Applesauce.

This recipe comes from my great-aunt. I grew up LOVING zucchini bread and have enjoyed taking her simple recipe and customizing it with applesauce, carrots, coconut, nuts, and even pineapple sometimes. Make it your own!

This recipe comes from my great-aunt. I grew up LOVING zucchini bread and have enjoyed taking her simple original recipe and customizing it with applesauce, carrots, coconut, nuts, and even pineapple sometimes. Make it your own!

Prepare the Fresh Zucchini

  • You don’t need to peel the zucchini or deseed it. However, if you’re using an overgrown zucchini, you will want to remove the seeds before shredding the zucchini. this applesauce zucchini bread recipe is a great way to use up the overgrown summer zucchini. 
  • Use a box grater or food processor to grate zucchini. 
  • Don’t salt, drain, or squeeze out the excess moisture from the shredded zucchini, it will help ensure you end up with moist bread. 
  • If you’re using shredded zucchini that has been previously frozen, thaw it in a bowl to retain the excess moisture that is released when it thaws. 

Tips for Moist Zucchini Bread

It is all too easy for zucchini bread recipes to turn out dry, but there are a few tricks to ensure yours does not!

DO NOT OVER MIX. This recipe mixes the wet ingredients and dry ingredients separately. Once you mix them together however, you MUST make sure to only stir until you see no more dry ingredients. Over mixing is a sure fire way to end up with dry bread.

Do not squeeze the moisture out of the grated zucchini. That wetness helps a lot!

Substituting some of the oil for unsweetened applesauce. This also helps it come out a bit lighter in texture. Our homemade applesauce works wonderfully in this recipe.

A freshly baked loaf of healthy zucchini carrot bread in a metal pan lined with parchment paper rests on a wooden table. A striped kitchen towel is beside the pan, adding a cozy touch to this wholesome treat.

Ways to Customize Your Zucchini Carrot Bread

  • Pineapple Zucchini Bread – Add crushed pineapple, about 1/2 cup partially drained
  • Chocolate Chip Zucchini Bread – Add chocolate chips. Pretty sure these are measured with your heart, not a measuring cup.
  • Chocolate Zucchini Bread – Substitute 1 cup flour for 1 cup cocoa powder
  • Substitute walnuts for pecans
  • Substitute the cinnamon for pumpkin spice for even more Fall flavor
  • Add zest of one orange or lemon
  • Add 1/2 cup of blueberries or cranberries
  • Top with a lemon or orange glaze
  • Top with a cream cheese frosting

Make Zucchini Muffins Instead of Loaves

One of the things about quick breads is that you can use the same recipe, bake it in a muffin tin and have muffins. Zucchini muffins freeze just as beautifully as full loaves and are great to add to school lunchboxes, for breakfast on the go, or as an afternoon snack. Use cupcake paper cups to ensure they don’t stick. Muffins usually take around 20-25 minutes to bake.

Close-up of a freshly baked loaf of healthy zucchini carrot bread with visible nuts, resting on a wooden surface. A cloth is partially visible in the background.

FAQ

Do I leave the skin on the zucchini?

For this easy zucchini bread recipe, there is no need to peel your zucchini before you grate it. You’ll see little flecks of green in your bread and it will be delicious.

Should I squeeze the liquid from the zucchini for bread?

Nope! This helps keep the loaf nice and moist instead of dried out.

Do I need to remove the seeds out of zucchini before making bread?

If the zucchini was one of the sneaky ones that stayed in the garden too long and is extremely large, scooping out the seeds is a good idea. They can be tough and a bit bitter. For zucchinis you typically see in the store, you do not need to worry about the seeds.

How many zucchini do I need for 2 cups grated?

One small-medium zucchini will be about 1 cup grated. Be sure to trim off the stem and base first. But this recipe is super versatile and it will be fine if you have a little extra zucchini in it. 

How do I know when my zucchini bread is done?

Depending on your loaf size, it usually takes 50-60 minutes to fully bake. Insert a toothpick in the center to test. Loaves and muffins are done when the toothpick comes out clean.

How do I store zucchini bread?

If it is going to be eaten in a few days, on the counter in a bread bin, covered cake stand, or wrapped in plastic wrap will be fine. Store loaves or muffins in an airtight container in your fridge for up to one week if you need longer. Store in your freezer up to four months.

Freezing Healthy Zucchini Carrot Bread

Let your loaves or muffins cool to room temperature. Wrap loaves in plastic wrap and then aluminum foil or butcher paper before placed in the freezer. I like to put a couple muffins in quart freezer bags to thaw a couple at a time for later.

Looking for more ways to use or preserve zucchini? Check these out!

4 Ways to Preserve Zucchini to Use Later
Zucchini Calzone
How to Make a Farm Fresh Frittata

A slice of healthy zucchini carrot bread on a white plate sits on a wooden surface. A green sidebar reads: "Delicious Healthy Zucchini Carrot Bread." Below, it adds, "Packed with fruit and veggies but no one will ever know.

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Two slices of healthy zucchini carrot bread with visible nuts and vegetables rest on a white plate. The plate is set on a wooden surface next to a striped cloth.
Amanda Idlewild

Healthy Zucchini Carrot Bread with Applesauce

5 from 1 vote
This delicious healthy zucchini carrot bread with applesauce is super moist and delicous for breakfast, lunch, snacks, or dessert!
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 2 loaves
Course: Breads
Cuisine: American
Calories: 272

Ingredients
  

  • 3 Eggs
  • 1.5-2 cups Sugar
  • 1 Tablespoons Vanilla Extract
  • ½ cup Oil olive, coconut, etc
  • 1 cup Applesauce
  • 2 cups Zucchini grated
  • ½ cup Carrot grated
  • 3 cups All-purpose Flour
  • 1 teaspoon Salt
  • 1 teaspoon Baking Soda
  • ¾ teaspoon Baking Powder
  • 1 Tablespoons Cinnamon
  • 1 cup Walnuts chopped (optional)

Method
 

  1. Set the oven to 350 degrees
  2. Beat the eggs in a large bowl
  3. Add sugar, vanilla, oil, applesauce, zucchini, and carrot to the eggs. Mix well and set aside.
  4. In a medium bowl, mix the dry ingredients together- flour, salt, baking soda, baking powder, cinnamon, and nuts.
  5. Slowly add the dry ingredients to the zucchini mix. Stir only until just mixed or the bread will be dry.
  6. Pour batter evenly into two greased loaf pans.  You can line the pans with parchment paper if you choose.
  7. Bake for about 1 hour, checking for doneness around 50 minutes.
  8. Let cool in pans for about 10 minutes and then cool completely on a baking rack.
  9. If adding a glaze or frosting, ensure the loaves are completely cooled before frosting.

Nutrition

Serving: 1gCalories: 272kcalCarbohydrates: 44gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 8gCholesterol: 25mgSodium: 183mgFiber: 1gSugar: 30g

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