Sift together the flours, spices, and baking soda. Set aside.

Whisk together the applesauce, maple syrup, and milk. Set aside.

Cream together the butter and sugar until light and fluffy. Add the egg and vanilla extract, beat well.

Add the sifted dry ingredients to the butter mixture and beat until thoroughly incorporated. Pour the applesauce mixture into the batter and mix well. Add the oats and mix well. Fold in the raisins and nuts if using.

Drop by Tablespoons full onto prepared baking sheets, about 2” apart.

Bake in the preheated oven for 12-15 minutes. The edges will be golden.

Allow to cool on the cookie sheet for about 3 minutes before removing to cool on wire racks completely.