Natural Wellness

Once a cold or flu hits your home, it’s a bugger of a thing to fight and get on top off. Of course, are numerous …

Have you every heard of Golden Milk? Although it has milk in the name, it’s not actually a dairy beverage. It’s a nutrient rich drink with a coconut milk base. Why not use dairy milk? While dairy does have loads of nutrients on its own, dairy-free coconut milk offers even more. When combined with turmeric – the spice that gives golden milk its golden color – you get a beverage that live’s up to the spice’s name. The spice of life.

It’s that time of year when many households are faced with battling some kind of illness. Thankfully we can find some relief of those various …